You might not know that July is National Blueberry Month. Ever since 1999, the blueberry has been a cause for celebration throughout the U.S.A. These tasty little berries aren’t just yummy, they’re especially good for you because they contain many powerful antioxidants that can help protect you from cancers and other diseases. Blueberries are also low in calories, have almost no fat and are very low in sodium. In many ways, they are the perfect food. They also have a rich history.
The Native Americans developed a lot of folklore about blueberries. The tip of the blueberry, also known as the calyx, forms a little five-pointed star. They were sometimes called the “Star Berries” and were believed to be sent from the Great Spirit. They were used for teas, medicines and in many different kinds of food. They also used the pigment from the blueberries to dye clothing, baskets and more. The pigment in these berries is called anthocyanin and can range from a deep blue to a reddish purple color. This pigment contains the word “cyan” which comes from the Greek word, kyanos meaning blue. It is a very strong pigment so be careful not to get it on your clothes. Blueberries can also stain your teeth but they are too good for you not to eat them! Just make sure to swish your mouth with lots of water afterwards because the blue pigment is water soluble.
Looking for some clever ways to incorporate National Blueberry Month into your style? Try blue beaded jewelry, like a royal blue charm bracelet. The little blue beads look just like blueberries hugging your wrist.
Or you can go for some shining blueberry toned titanium body jewelry. Just choose your shade!
